Week 37: To prepare well (birth plan, breathing, hospital bags), and to rely on God's grace than own preparations.
5.36pm. Birth plan (checked)
Read:
Pushing:
http://thebirthteacher.blogspot.com/2009/12/ways-to-push-during-labor.html
Breathing:
http://www.babycentre.co.uk/pregnancy/labourandbirth/labour/breathingtechniques/
http://www.americanpregnancy.org/labornbirth/patternedbreathing.htm
Breastfeeding:
http://www.givingbirthnaturally.com/breast-feeding.html
Preparing body for Virginal Birth:
http://www.givingbirthnaturally.com/perineum-massage.html
http://www.givingbirthnaturally.com/kegel-exercises.html
Dreams
12 years ago
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